Weekly Ordering

Bakery & Breakfast Options

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  Breakfast Bowl

  Breakfast Bowl 390 Cals | 29g Protein | 12g Carbs | 25g Fat | 9g Sat Fat | 0g Fiber | 435mg Sodium | 0g Sugar Roasted Red Potatoes, Scrambled Eggs, Shredded Cheddar & Monterey Jack Cheese and Bacon. Extra Virgin Olive Oil, Black Pepper, Salt. Contains: Milk, Egg

  $11.50

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  Sunrise Protein Burrito

  Sunrise Protein Burrito 465 Cals | 25g Protein | 22g Carbs | 31g Fat | 9g Sat Fat | 2g Fiber | 815mg Sodium | 5g Sugar A split flour tortilla portion filled with Scrambled Eggs, Pork Sausage Crumbles, Bacon Bits and Cheddar Cheese. Salt, Pepper. Complemented with our signature Maple Glazed Sweet Potatoes and a side of Poblano Ranch to add some heat. Contains: Eggs, Milk, Wheat

  $11.50

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  Snickerdoodle Overnight Oats

  Snickerdoodle Overnight Oats (Contains Almonds) 515 Cals | 20g Protein | 75g Carbs | 9g Fiber | 31g Sugar | 15g Fat | 4g Sat Fat | 275mg Sodium Our combination of rolled oats, almond milk, honey, peanut butter and a snickerdoodle flavored whey protein powder. Contains: Milk, Tree Nuts (Almonds), Peanuts, Wheat

  $7.50

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  Reese's Protein Donuts

  Reese's Protein Donuts 180 Cals | 11g Protein | 22g Carbs | 1g Fiber | 9g Sugar | 160mg Sodium | 5g Fat | 5g Sat Fat (Per Donut) Servings per container: 2 Protein packed donuts made with Titan Nutrition Vanilla Whey Protein and topped with real Reese’s crumbles. All Purpose Flour, Pancake Mix, Whey Protein, Splenda, Cocoa, Applesauce, Baking Powder, Honey, Greek Yogurt, Vanilla Extract, Coconut Oil, Almond Milk, Eggs, Reese’s Peanut Butter Cups, Salt. Contains: Wheat, Egg, Milk, Tree Nuts (Almonds), Peanuts

  $9.50

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  Muscle Bites

  Peanut Butter, Honey, Old Fashioned Oats, Chocolate Chips, M&M's, and protein powder. These make the perfect afternoon SNACK! Kill your cravings with something delicious and guilt-free!

  $9.50 · 105 cal · 6g protein · Gluten Friendly · Low-Carb · Dairy Free

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  Cookies and Cream Protein Donuts

  Each Donut: 175 cal, 10g Protein, 23g Carbohydrate, 0g dietary fiber, 5g Fat, 3g Sat. Fat Two delicious devil's food donuts with vanilla icing topped with crushed Oreo pieces!

  $9.50

Chicken, Turkey, & Pork Options

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  Buffalo Muscle Maker

  Buffalo Muscle Maker 340 Cals | 37g Protein | 38g Carbs | 4g Fat | Saturated Fat 1g | 850mg Sodium | 0g Sugar | 1g Fiber Our signature baked chicken over a bed of rice, topped with Buffalo sauce and a parsley garnish. Chicken Breast, Rice, Buffalo Sauce, Extra Virgin Olive Oil, White Cooking Wine, White Wine Vinegar, Parsley, Black Pepper, Salt. Contains: Soy

  $11.50

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  BBQ Chicken Muscle Maker

  BBQ Chicken Muscle Maker 360 Cals | 37g Protein | 47g Carbs | 3g Fat | 0g Sat Fat | 1g Fiber | 350mg Sodium | 9g Sugar Our signature baked chicken over a bed of rice, topped with BBQ sauce and a parsley garnish. Chicken Breast, Rice, BBQ Sauce, White Cooking Wine, White Wine Vinegar, Extra Virgin Olive Oil, Black Pepper, Salt

  $11.50

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  Honey Garlic Muscle Maker

  Hearty chicken and rice topped with a savory honey garlic sauce.

  $11.50 · 460 cal · 42g protein · Dairy Free

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  Roasted Red Potato Protein Bowl

  Roasted Red Potato Protein Bowl 340Cals | 40g Protein | 22g Carbs | 10g Fat | 4g Sat Fat | 1g Fiber | 700mg Sodium | 6g Sugar Chicken Breast, Roasted Red Potatoes, Cheddar, Monterey Jack, Bacon, Korean BBQ Sauce, Montreal Seasoning, Italian Seasoning, Extra Virgin Olive Oil, White Cooking Wine, Black Pepper, Salt Contains: Milk, Soy, Wheat, Eggs

  $11.50

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  Kickin' Chicken Stir Fry

  A meal that will leave you satisfied and wanting more. Oven baked stir fry style chicken, a mix of green beans and carrots with a few pieces of broccoli and a spicy sweet chili sauce glazed overtop.

  $11.50 · 300 cal · 39g protein

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  Honey Sriracha Bowl

  Lean ground turkey bowl with rice, mango chipotle dressing, and hot sriracha honey glaze.

  $11.50 · 401 cal · 26g protein

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  Sweet Teriyaki Bowl

  Sweet Teriyaki Bowl 360 Cals | 37g Protein | 47g Carbs | 1g Fiber | 8g Sugar | 3g Fat | 0g Sat Fat | 600mg Sodium Our tender chicken baked in a teriyaki marinade over a bed of rice, topped with a sweet teriyaki drizzle and a parsley garnish. Chicken Breast, Rice, Sweet Teriyaki Sauce, Parsley, Extra Virgin Olive Oil, White Cooking Wine, White Wine Vinegar, Salt, Black Pepper Contains: Wheat, Soy

  $11.50

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  Keto Casserole: Chicken Bacon Ranch

  Roasted Chicken Breast with Crispy Bacon Bits all topped with Shredded Cheese and a delicious Poblano Sauce

  $11.50 · 335 cal · 41g protein · Gluten Friendly · Low-Carb

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  Low Carb Meatza

  Low Carb Meatza 355 Cals | 46g Protein | 9g Carbs | 15g Fat | 6g Sat Fat | 2g Fiber | 550mg Sodium| 5g Sugar Pizza without the crust! A bed of ground turkey, basil tomato sauce, shredded monterey cheese and topped with six pepperonis. Ground Turkey, Cheddar Cheese, Monterey Jack Cheese, Basil Tomato Sauce, Pepperoni, White Cooking Wine, Fajita Seasoning, Italian Seasoning, Black Pepper, Salt. Contains: Milk

  $11.50

Beef, Plant-Based, & Seafood Options

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  Shrimp Pasta Salad

  The Shrimp Pasta Salad is a well-balanced option to help with your pasta cravings without guilt. Balanced with cajun-styled shrimp, the pasta is topped with a remoulade sauce specifically used to match with shrimp.

  $12.50 · 285 cal · 28g protein · Dairy Free

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  Meatball Mac 'N' Cheese

  Meatball Mac 'N' Cheese 440 Cals | 22g Protein | 21g Carbs | 5g Fiber | 30g Fat | 10g Sat Fat | 925mg Sodium | 7g Sugar A comfort food favorite. Two meatballs topped with BBQ sauce and served with a side of baked broccoli and mac & cheese. Meatballs (pork, beef),Macaroni & Cheese, Broccoli, Bacon, BBQ Sauce, Extra Virgin Olive Oil, White Cooking Wine, Garlic Salt, Black Pepper. Contains: Wheat, Milk, Eggs, Soy

  $12.50

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  Southwest Steak Bowl

  Southwest Steak Bowl 370 Cals | 37g Protein | 44g Carbs | 5g Fat | 1g Sat Fat | 1g Fiber | 361mg Sodium | 1g Sugar A bed of rice with fajita style steak and topped with freshly made pico de gallo. Fajita Steak, Rice, Pico De Gallo, Extra Virgin Olive Oil, White Cooking Wine, White Wine Vinegar, Salt, Black Pepper *This meal contains fresh produce and may be proactively dated with a shorter shelf life. We encourage you to eat this meal earlier in the week to ensure peak freshness.

  $12.50

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  Beef Burrito Bowl

  515 calories, 34g Protein, 43g Carbs, 1g Dietary Fiber, 0g Added Sugar, 23g Fat, 10g Sat Fat A delicious combination of taco flavored beef and rice with a black bean and corn salsa and a poblano ranch drizzle on top.

  $12.50

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  Ranch Burger Bowl

  430 Cal, 35g Protein, 13g fat (9g Sat), 27g Carbohydrate (4g dietary fiber) An alternative to our cheeseburger bowl, this delicious meal contains lean ground beef on roasted red potatoes with a tomato/chile blend, cheese and a ranch drizzle.

  $12.50

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  Wild Caught Salmon

  408 cal 43g Protein 41g Carb 8g Fat 6g Added Sugar 2g Fiber Wild caught chinook salmon roasted with a flavorful rub served with a side of white rice and steamed green beans.

  $13.50 · Gluten Friendly

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  White Fish Street Taco

  Two white tilapia fish tacos with fresh red cabbage, shredded carrots, and a flavor-filled chipotle mayo dressing to enhance flavor. 350 Cals (per taco) | 27g Protein | 29g Carbs | 2g Fiber | 0g Sugar | 14g Fat | 4g Sat Fat | 656mg Sodium Tilipia, Tortilla, Chipotle Spread, Cabbage, Carrots, Parsley, Cumin, Paprika, Garlic Salt, Pepper Contains: Wheat, Fish, Egg

  $12.50 · Dairy Free

XL Meals

Larger portion versions of LK favorites!

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  XL Roasted Red Potato Protein Bowl

  625 Cals | 72g Protein | 46g Carbs | 17g Fat | 4g Sat Fat | 4g Fiber | 1196 mg Sodium | 12g Sugar XL version of our #1 Roasted Red Potato Protein Bowl. 72g Protein!!! Chicken Breast, Roasted Red Potatoes, Cheddar, Monterey Jack, Bacon, Korean BBQ Sauce, Montreal Seasoning, Italian Seasoning, Extra Virgin Olive Oil, White Cooking Wine, Black Pepper, Salt Contains: Milk, Soy, Wheat, Eggs

  $16.50

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  XL Chicken Bacon Brussels Meal

  527 cal, 56g Protein, 56g Carbohydrate (10g dietary fiber), 7g Fat (2g Saturated Fat), 0g Added Sugars An extra large portion of cajun seasoned chicken with white rice and brussel sprouts flavored with garlic and bacon.

  $16.50 · Dairy Free

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  XL Korean BBQ and Beef

  XL Korean BBQ and Beef Calories: 820 | Protein: 48g | Carbohydrates: 77g | Fiber: 1g | Sugar: 0g | Total Fat: 36g | Saturated Fat: 12g | Sodium 620mg Korean BBQ Sauce served on the Side: 97 Calories | 1.5g Fat | 0g Saturated Fat | 960mg Sodium | 21g Carbs | 0g Fiber | 18g Sugar 0g Protein Lean Ground Beef, Rice, Shredded Carrots, Korean BBQ, Extra Virgin Olive Oil, White Cooking Wine, White Wine Vinegar, Fajita Seasoning, Black Pepper, Salt. Contains: Soy (side sauce), Wheat (side sauce)

  $16.50

Health Supplements

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  Titan Nutrition - PurGreens - Superfood

  Feel better, energize your body, detoxify and reduce bloating with PurGreens. We know eating fruits and vegetables is important but it is often hard to consume the recommended nine servings per day. PurGreens delivers over 10 servings of organic vegetables, sea greens and berry superfoods in each delicious serving. This dense, raw-sourced phytonutrient blend of concentrated greens, antioxidant-rich berries, immune boosting probiotics and nutrient absorbing digestive enzymes provides a strong foundation for heath and recovery. PurGreens supports liver and kidney function, boosts the immune system and helps speed recovery. The added probiotics and digestive enzymes will leave you less bloated and promote nutrient uptake from all of your dietary and supplement efforts. Each delicious serving can be mixed with 6-8 oz of water or your favorite juice beverage. Net Wt. 240g Contains 30 Servings *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

  $49.99

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  Titan Nutrition - Men's & Woman's ESSENTIALS™ Daily Multivitamin

  30 Servings | Servings Size: 3 Capsules ESSENTIALS™ Daily Multivitamin is a precision-designed formula that addresses the critical needs of the active male / female body for peak health and performance. ESSENTIALS provides the ideal blend of vitamins and minerals key to energy metabolism and nutrient breakdown, with added antioxidants, prostate support (men), hormone support, and digestive enzyme blend. - 2000 IU Vitamin D For Better Calcium Absorption And Strong Bones. It Also Helps Ensure Proper Hormone Production And Immune Function. - The Trace Mineral Zinc Was Added For A Healthy Immune System And Proper Cell Growth And Division, Vital To Sports Recovery. - Magnesium Helps Regulate Electrolytes And Blood Sugars In The Body. It Is Critical In The Metabolism Of Fuel Converting To Energy And Neuromuscular Transmission During Exercise. - An Antioxidant Blend Was Added To Help Fight Free Radicals, Lowering Your Risk Of Infections And Preventing Disease. - Gender Specific Support For: Males Boosts Vitality and Promotes Prostate Health. Females Promotes Skin Health And Has Added Metabolic Boosters For More Energy And Fat Burning. - The Digestive Enzyme Complex Works To Improve Nutrient Absorption And Delivery Helping To Prevent Bloating And Fatigue. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

  $29.99

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  Titan Nutrition - Whey Protein

  28 Servings | Serving Size: 1 Scoop (32g) 130 Calories | 24g Protein | 5g Carbs | 4g Sugar | 2.5g Fat Titan Whey™ provides 24 grams of 100% Whey Protein per serving and is formulated with Cold Temperature Processed Whey Concentrate and Microfiltration Whey Isolate. It supplies 5 grams of Branched-Chain Amino Acids (BCAAs), including 2.5 grams of L-Leucine as well as added digestive enzymes to aid in digestion and absorption into the body. It is considered to be the best source of protein due to its high Biological Value (BV), Amino Acid Profile, and Fast Absorption. Give your body what it needs to build muscle and recover! Net weight: 2lbs *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

  $45.99

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  Titan Nutrition ENLITE™ - Powdered Weight Loss Formula

  Serving Size: 1 Scoop (12g). Servings per container: 30 ENLITE™ is revolutionary in weight-loss management, combining powerful thermogenic ingredients with blood sugar stabilization agents to burn fat like never before.* This potent formula attacks stubborn fat, increases energy output, and maximizes caloric expenditure while boosting mood and focus. It does all this while also working to stave off cravings and improve digestion!* Key Ingredients: In one serving - 300mg Natural Caffeine (arabica bean) + Powerful Nootropic Mood Boosters (Huperzine A & DMAE L-Bitartrate) - Green Tea Extract - to increase your metabolism* - Cinnamon Bark Extract to help promote satiety and fullness and curb appetite + Banaba Leaf Extract to inhibit the formation of fat cells.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

  $59.99